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Childbirth education

Are you interested in learning more about the birthing process and what you can expect throughout? Be sure to sign up for one of our classes and receive all the information you need to be prepared and to make the appropriate decisions during your pregnancy, delivery and postpartum. Learn more about our specific course offerings below, and register your spot today.


Private Childbirth preparation

4 encounters with 2:30 - 3 hours duration each.
Will be designed with your needs that may include: 

- Stages of labour

- Exercises and positioning to help during pregnancy, labor and birth

- Comfort measures during labor

- How to create space for your baby using Optimal Maternal Positioning Techniques

- Sexuality during pregnancy and postpartum period

- Breastfeeding

- Birth Plan

Investment $595


Childbirth Education - Group

5 encounters with 2:30 - 3 hours duration each. (If the group prefer it can be done

in 2 days - 6 -8 hours each)

Will include: 

- The Hormones in Childbirth

- Stages of labour

- The Golden Hour (the first hour with your baby)

- Exercises and optimal maternal maternal positioning techniques to help

during pregnancy, labour and birth

- Comfort measures during labour

- Sexuality during pregnancy and post post-partum period

- Baby Moon and Breastfeeding

- How to prepare for a better Post-partum

- Making informed decisions

- Birth Plan

Investment $470 per couple - from 2 to 6 couples.